Tips to Encourage Ourselves to Speak up Without Being Afraid

Tips to Encourage Ourselves to Speak up Without Being Afraid

It's easier for many of us to speak up for others than ourselves. However, we erode our self-worth when we don't speak up for ourselves. Like most things we do, many people don't want to speak up because our communication patterns are habitual. Speaking up is always a challenge, but not speaking up when it matters can make you feel bad. Fear of speaking doesn't go away quickly, but it does with constant practice. In addition, the awareness that what we are about to say is essential and valuable will eliminate the fear of speaking up, regardless of whatever reaction we get after we speak up. Use words of encouragement and say them from the heart. The phrase "what doesn't kill you makes you stronger" always soothes my fears and doubts when I speak. Fear of speaking doesn't kill me. The courage to speak up makes things better. So don't be afraid to speak up.

- Ms Natali Kristin Sibarani

In any situation where we must speak up, this gets to the root of our deepest fear. Being able to speak up for yourself is a skill, and it takes time and practice to develop it. First, I need to have confidence and the right words to say. Ok, That’s from Theory. In the Modern Era, speaking up is essential for us, not only for business and work, it’s for our society. Start conversations from small things to ourselves with a mirror, then our friends, parents, teachers, and many more. Speaking up can not only help you but also help others. The most potent force you can have to change the world is speaking up for yourself and others when they might not yet have the courage to do so. When you speak up, do it with an intention, not for attention. There will always be some people who won’t appreciate your opinion; they might criticize you for it, but if it’s for your benefit in being happy, go for it. We all need the courage to speak up for ourselves and those around us without fear.

- Mr. Andi Kurniawan

Some people may have difficulty speaking up. Maybe some people also feel that speaking up is something uncomfortable. But, sometimes, you'll feel worse for not speaking up when it's really important. Start to talk even a little bit, share your opinion. Believe that you can do something good and wonderful. When it can become a habit, you can make it easier. Keep it up!

- Mr. Ahmad Suryadi

Some of the soft skills needed in this century are collaboration and communication. Don't be afraid of different opinions in general, we are all learning the meaning of life. Always think positively and be open minded when those who hear it give opinions that are different from yours. Always be humble when your opinion is justified by the listeners. So, speak up and always open your mind.

- Mr. Thomas Juniwarto

Study shows that more than 80% of people feel anxious to speak up in public. Anxiety is actually helpful. It gives us energy; it helps us focus. It tells us what we’re doing is important. But we must manage it so it doesn’t manage us. And it’s not just to help us feel more confident, it helps our audience as well. Instead of running away from your anxiety, greet it, say to yourself: ‘This is me feeling nervous. It makes sense that I’m nervous. I’m about to do something important.’ And by giving yourself permission to feel anxious, you actually give yourself a sense of agency. You can take a breath, walk around the building. This will help you feel composed rather than as if your anxiety is spiraling out of control. This isn’t necessarily easy. It takes time; it takes persistence. We’re fighting against ingrained anxiety and years of learned behaviors and habits. But with a little self-kindness and patience, we can learn to manage our anxiety to speak up without freaking out.

- Ms Jeanifer Sumarli

Do you agree that being confident to speak up is a matter? Yup! Most of us are having this problem, less self-confidence. We often shut our thoughts off just because we are not brave enough to talk. Let all the good ideas we might have been buried. However, not speaking up for what you really need to say, especially about something you literally mastered, must be bad for you though. You may lose many chances to even gain more ideas or knowledge, while your ideas should be responded to by others.
Therefore, it’s necessary for you to force yourself to speak up. Boost your self-confidence, overcome your fear and speak up for the better you. Fear of mistakes would never bring you anywhere. Fear of being different helps you nothing. 

- Ms. Astika Rahayu

As social beings, your speaking ability is very influential on your interactions with other people. By having good communication, you can show your opinion fluently and easily understood by others. ‘Learn more’ is not enough, if you don’t speak more. People will never know how gorgeous your thoughts are, if you just be silent. Here, some tips to encourage your speaking ability without being afraid. First – make sure you master the topics that you are going to say. Good understanding about the topics you will deliver makes you more confident. Second – adjust your words, according to your audiences. Please, understand who you are talking to, cause it helps you to decide which sentence structure you take. Third – practice makes perfect. Don’t skip this part. Practice before speaking will not only enhance your speaking ability, but also to train your body language and intonations better. Lastly – Just be yourself and speak up!
Learn more, speak more. Let’s change the world by words.

- Ms. Yeti Lastuti
 


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