True happiness must be sustainable, not false and momentary, one that can disappear quickly. The key to sustainable happiness is living in the moment, not worrying about the future or thinking about the past, and feeling content with our life; only we can create it.
Feeling content is when we can appreciate everything that happens-small or big because we need to believe it must happen for a reason. When we feel exhausted from work and daily activities but sleep at night and wake up in the morning feeling satisfied because we have a balanced life, can be productive, and do what we love.
Feeling content in life also means controlling the things inside us-desires, fear, and emotions-holding back our feelings and understanding the situation. It's when we have passion, plan, and goals and believe in our abilities.
In my opinion, those are what it means to feel content. We need to let ourselves stop worrying about everything in our life and focus only on what's in front of us right here. Maybe there will always be times when we feel down and disappointed, but we need to stay focused on the purpose of life. Believe that no failure can take away our strength and faith in ourselves. Don't let negativity take away our happiness and keep us from gratitude.
Ms. Novi Tri Handayani
Public Relations & Marketing in Kinderfield - Highfield Head Office